• But wearing the right winter cycling gear is essential to avoid those icy pitfalls.

    Mountain biking in winter is awesome.

  • How to dress right for winter mountain biking

    Mountain biking doesn’t have an off-season, so whatever the weather don’t miss a bike ride. Getting properly suited and booted for winter will make those cold weather spins all the more fun...

    Thermal Base Layer

    Keeping warm is all about layers, starting with the all-important base layer. They need to be high-quality, long-sleeved (for the shirt) and be a snug fit – not too tight, or loose. The idea is to allow your body heat to warm the air trapped between the garment and your skin. The material also needs to be fast drying, wicking moisture away from your skin when you sweat. Merino wool is best.

    Winter cycling gear

    Most clothing companies offer winter-specific riding kit. Considered a mid-layer - full-length sleeve jerseys with wind block fabric keep your upper body warm. Switching from shorts to pants is a must. Look for pants that are waterproof too.


    A good riding jacket should be waterproof and breathable to prevent you from overcooking on the climbs. It’s designed to maintain a level of warmth while riding, but at the same time keep you insulated and warm when stopped. Vents in the arms, front and rear help control temperature when working hardest. Look for a jacket with waterproof zippers to prevent rain leaking through. A hood is great for rainy days.

    Winter light can be harsh on your eyes due to bright, glaring sunlight, especially high-up on snow-capped mountains. A quality pair of glasses or goggles will offer UV protection to guard your eyes, while a mirrored lens always looks good. Always protect your eyes - not only from the cold, but from mud, tree branches and the general nastiness.

    Eye wear


    Nobody likes cold feet, so do all you can to keep them warm. It’s not an easy task, but protecting your feet from mud, water and snow is essential. Invest in a proper set of waterproof thermal winter socks - knee length is great for covering your shins, too.


    You can’t mountain bike comfortably or maintain proper use of a bike’s controls with cold hands. Winter gloves offer a balance between warmth, breathability and protection from the elements. The back of the hand area will tend to be thicker to act as a wind breaker, while the palm will be thinner to increase feeling of the handlebars and controls. 

    Neck warmer

    Often overlooked, a neck warmer can prove an essential, versatile and cheap piece of kit to wear. Not only will it keep your neck warm, but there’s also the option of pulling it up over your face and ears when it gets extra cold. Multi-purpose, they can be worn as a head scarf, used for drying sweat from your face and even as a face mask, if needed.

    Think about the end of your ride before you start. You’re going to get cold, wet and muddy, but you won’t want to stay that way once a ride has ended. Think ahead by having all that you need to dry out and warm up once you stop peddling. Towels, dry loose-fitting clothes, warm drinks, food and a hat all need to be easily accessible.

    Post Ride Preparation